The Assertiveness Book

by Randy J. Paterson

Learn how to build self-confidence, express your ideas, say "no" without guilt, and stand up for yourself in life, love, and on the job--all with the proven, simple, step-by-step method available to you in The Assertiveness book.

Genres: Psychology

Paperback

Published January 1, 2000

About the author

Dr Randy Paterson (randypaterson.com) is a psychologist and author living in Vancouver Canada. He founded and operates Changeways Clinic, a multiple-provider psychotherapy practice focusing on cognitive behaviour therapy for stress, anxiety, and mood disorders. He is the author of five books (including The Assertiveness Workbook, now in its 2nd edition, a recipient of the ABCT Self-Help Seal of Merit, How to be Miserable: 40 Strategies You Already Use, How to be Miserable in Your 20s, Private Practice Made Simple, and Your Depression Map) and numerous therapy guides and clinician resources. He has taught over 300 workshops on psychological issues, offering programs across Canada, as well as in Australia, New Zealand, and Hong Kong. His video blog, PsychologySalon, appears at https://www.youtube.com/c/PsychologyS.... In addition to his interests in psychology and therapy, Dr Paterson owns and operates an orchard in the interior of British Columbia.