THIS IS THAT: Patanjali's Yoga Sutras Padas 1 and 2

by Anand Mehrotra Mehrotra

This Is That is a radical interpretation of the clues found in Padas 1 and 2 of Patanjali’s Yoga Sutras. A guide to the practice, the state and the experience of Yoga, it leads the practitioner toward uncovering their own true nature while continuing their self-realization.

304 pages, Kindle Edition

Published April 21, 2019

Reviews

[Paulina · Rating 5 out of 5]

Amazing book - profound spiritual & philosophical concepts explained in a simple, playful & clear way, I had many aha moments, while reading this text, powerful - highly recomended, not only for yogis! ❤️

[Phyllis Holmes · Rating 5 out of 5]

A book of life . Do we know what our life really is... the purpose..Anandji explains ....then we truly experience the qualities that these teachings show us. Trust...love experience the pure dance of life again and again

[Katie Jackson · Rating 4 out of 5]

Had to read this for Yoga Teacher Training and loved it. I come from a Christian background and loved the parallels between belief systems.

[Jiya Khirsariya · Rating 5 out of 5]

Anand Mehrotra’s 'This Is That' is a refreshing take on life's big questions, offering a unique blend of spirituality and practicality."

[Bhavika Khirsariya · Rating 5 out of 5]

Mehrotra's writing style is engaging and accessible, making complex concepts easy to understand.

[Nikki · Rating 5 out of 5]

'This Is That' is a must-read for anyone looking to deepen their understanding of themselves and the world around them.

[Yash · Rating 5 out of 5]

Mehrotra's approach to spirituality is inclusive and non-dogmatic, making it accessible to readers of all backgrounds.

[Sapni · Rating 4 out of 5]

Mehrotra's insights are backed by extensive research and personal experience, making them both compelling and credible.

[Sapna Limbachiya · Rating 4 out of 5]

The book is full of actionable tips and exercises, making it a valuable tool for personal growth and development.

[Niyati · Rating 5 out of 5]

'This Is That' is a book that you'll want to keep on your bedside table and return to again and again.

[Urvi · Rating 5 out of 5]

Mehrotra's wisdom and guidance will help readers navigate life's challenges with greater ease and clarity.

[Jinal Patel · Rating 5 out of 5]

The book is filled with inspiring stories and examples that bring Mehrotra's teachings to life.

[Nayan · Rating 5 out of 5]

Mehrota's writing us infused with a sense of humour abd warmth, making it a joy to read

[Kartik · Rating 5 out of 5]

'This Is That' is a must-read for anyone looking to live a more fulfilling and purposeful life.

[Chris Pritchard · Rating 1 out of 5]

He doesn’t really give a translation or transliteration, just drives straight into his interpretation/commentary. His view is to interpret Patanjali’s Yoga as if it was Advaita Vedanta, when they are two different things. If you want New Age “we’re all one” ideas then this is for you. If you want Patanjali’s Yoga Sutras there are much better books out there.

[Nick Holmes · Rating 4 out of 5]

A good book that teaches the principles of yoga. If you're into this way of being it's worth a read, if not then you'll likely pass on it. I think it's a worth a read as it speaks to the multi-layered existence of consciousness in relation to being. This is not a light read.