Pretty hardcore marketing for their product which shouldn't be surprising really. Slightly misleading at points where it argues "don't use photoshop to design mockups, use webflow!", when no one uses photoshop any more, they use one of the billion UI design tools available that they conveniently didn't mention.
What I did like was: - design theory concepts I hadn't heard about much before - typographic concepts / best practices - animation concepts - how to write good copy - how to make a good landing page
Overall pretty useful, and I'll be using some highlights as a reference in the future. A few things I skipped over since I already knew it pretty well, but I can see those bits being quite useful for others.