The Gift of being a Highly Sensitive Person: A practical guide to awaken the Empath within, turn your sensitivity into a superpower and stop narcissistic abuse from ruining your life

by Avery Hayes

Do you think that 2 or more of the following statements describe you? People keep telling you that you're too sensitive and you should try not to take things personally Understanding others and feeling their emotions come easily to you You care a lot about what people think of you; you don't want to disappoint (especially your loved ones) and you find it hard to say NO Too many options paralyze you; you tend to overanalyze and worry about all possible scenarios, to the point where even picking something to eat from the menu of a restaurant becomes a stressful experience Crowds make you anxious; being forced to introduce yourself or making small talk drains you When watching a movie you tend to avoid horror, violence and loud volumes If yes, then you might be a highly sensitive person. This can be a nightmare and the main source of social anxiety, stress and depression in your life. But it can also turn out to be the greatest gift a human being could ever wish for, a real-life superpower. In this book we will look at the main struggles of a highly sensitive person in day-to-day life, why they are harmful and how they affect all levels of being. We will then define and integrate how sensitivity can be an asset if mastered; we will take the evolutionary leap and learn how it can be used to enhance extra-sensory perception, unlock spiritual gifts, and activate consciousness in order to develop both oneself and others. In The Gift of Being a Highly Sensitive Person, you'll Not all HSP are made the discover your profile with specific strengths and weaknesses Emotional reactivity how to control your emotions and apply rationality when you’re under pressure The right understand what you really want when too many options overwhelm you An antidote to psychological cues to catch toxic personalities (narcissists, abusers, persecutors…) and never be exploited again what you need to know as a HSP to build a healthy relationship that can last a lifetime The path of turn your sensitivity into a real-life superpower A new the invisible traumas affecting your views of the world and daily life without you even realizing How to (elegantly) say NO without causing resentment Things you need to know if you're a HSI (Highly Sensitive Introvert) ...and much more This book aims to explore the various elements of what it means ‘to be empathic’ in a way which is relatable, insightful, and healing. Each chapter contains real life, practical, down-to-earth and accessible guides, tips, and techniques to implement in your daily life. Remember, being highly sensitive is a superpower, not a sensitivity! If you're ready to discover how you can develop your gift to its true and full potential then just click the "Buy now with 1-Click" button to get your book instantly!

163 pages, Kindle Edition

Published May 1, 2019

Reviews

[Michael Yuen · Rating 2 out of 5]

Not useful

Not much learnt. Just a quick summary.
But it's enjoyable to read.
Took me a day to finish.
Have fun.