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Finding Peace: Exercises to Help Heal the Pain of Loss
In the wake of loss, all grievers are faced with a choice. Do we try to wade through grief and move forward or do we crumble and lose our sense of peace and purpose? Best-selling grief author, Brook Noel has guided many through the turbulent passages of grief to help them find a sense of wholeness and peace after experiencing tragedy.
In this caring and compassionate guide, Brook Noel offers the exercises that have been used by hundreds of individuals to rebuild and renew after a loss.
In this caring and compassionate guide, Brook Noel offers the exercises that have been used by hundreds of individuals to rebuild and renew after a loss.
64 pages, Paperback
First published May 1, 2005
4 people want to read
About the author
Brook Noel
42 books19 followersBrook Noel is the author of nineteen books, specializing in grief and bereavement and life management and balance for today’s busy woman.
Noel is known for going “beyond the book” by creating a whole experience to interact and support her readers through online and in-person events, Q&A chats, message boards, and communities. She maintains two regular columns, The Daily Rush and Good Morning, and a free weekly e-zine, The Challenge Weekly with a combined readership of over 70,000.
Her greatest passion is the Make Today Matter Life System Online which is the basis for The Change Your Life Challenge. “I feel like everything I have done or experienced in life has culminated in this program and book. The program isn’t just about family time, or menu planning, or procrastination, or organizing-it is about every major area of a woman’s life.”
Noel was recognized in 2003 as one of the Top 40 Business People Under the Age of 40 by the Business Journal. She is a spokesperson for the Home Business Association and was featured in their top entrepreneur issue and also a a spokesperson for the Whirlpool Corporation specializing in the time crunch of busy moms.
Noel has conducted workshops for and/or appeared on/in:CNN Headline News, ABC World News, FOX Friends, Woman’s World, Our Children (National PTA Magazine), Los Angeles Times, Cedars-Sinai Medical Systems, Parent’s Journal, Booklist, Foreword, Independent Publisher, University of Washington, UW-Milwaukee, University of Michigan, Single Parents Association, AM Northwest, Town & Country, New York Post, “Ask Heloise,” Bloomberg Radio-and hundreds of other publication, shows, and stations.
Brook lives in Wisconsin with her husband, their thirteen-year-old daughter, a golden retriever and a Puggle named Roxie.
Brook has been inspired by her life’s experiences and the people around her. She strives to help others through her creative expression. She is passionate and her vocation is also her avocation.
Brook is also a life coach and dedicates a part of her time, each week, to working with women in one on one coaching sessions.
Some of Brook’s titles:
Noel is known for going “beyond the book” by creating a whole experience to interact and support her readers through online and in-person events, Q&A chats, message boards, and communities. She maintains two regular columns, The Daily Rush and Good Morning, and a free weekly e-zine, The Challenge Weekly with a combined readership of over 70,000.
Her greatest passion is the Make Today Matter Life System Online which is the basis for The Change Your Life Challenge. “I feel like everything I have done or experienced in life has culminated in this program and book. The program isn’t just about family time, or menu planning, or procrastination, or organizing-it is about every major area of a woman’s life.”
Noel was recognized in 2003 as one of the Top 40 Business People Under the Age of 40 by the Business Journal. She is a spokesperson for the Home Business Association and was featured in their top entrepreneur issue and also a a spokesperson for the Whirlpool Corporation specializing in the time crunch of busy moms.
Noel has conducted workshops for and/or appeared on/in:CNN Headline News, ABC World News, FOX Friends, Woman’s World, Our Children (National PTA Magazine), Los Angeles Times, Cedars-Sinai Medical Systems, Parent’s Journal, Booklist, Foreword, Independent Publisher, University of Washington, UW-Milwaukee, University of Michigan, Single Parents Association, AM Northwest, Town & Country, New York Post, “Ask Heloise,” Bloomberg Radio-and hundreds of other publication, shows, and stations.
Brook lives in Wisconsin with her husband, their thirteen-year-old daughter, a golden retriever and a Puggle named Roxie.
Brook has been inspired by her life’s experiences and the people around her. She strives to help others through her creative expression. She is passionate and her vocation is also her avocation.
Brook is also a life coach and dedicates a part of her time, each week, to working with women in one on one coaching sessions.
Some of Brook’s titles:
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Displaying 1 of 1 review
April 12, 2013
Not deep enough for me. Lacked the rawness and openness I needed.
Displaying 1 of 1 review