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Anxiety in Relationship: How To Eliminate Negative Thinking, Jealousy, Attachment And Overcome Couple Conflicts. Insecurity And Fear Of Abandonment ... - Help Yourself Understanding Your Partner
Everyone thrives on love, safety of family, friends, and community but, if you are denied these basic comforts, you may develop intense fears of abandonment that can last well into adulthood.
Thanks to Anxiety in Relationship , you will be guided through a process, helping you undo negative thinking, based on anxiety and promoting mental changes and actions.
You will learn how to :
By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you.
By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime.
You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection.
If you are ready to stop with these painful relationships and start building lasting relationships and trust, this book can show you how to get the love you deserve
So what are you waiting for ? Scroll up & click the bottom " Buy now ”
Thanks to Anxiety in Relationship , you will be guided through a process, helping you undo negative thinking, based on anxiety and promoting mental changes and actions.
You will learn how to :
By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you.
By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime.
You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection.
If you are ready to stop with these painful relationships and start building lasting relationships and trust, this book can show you how to get the love you deserve
So what are you waiting for ? Scroll up & click the bottom " Buy now ”
187 pages, Paperback
First published January 1, 2019
349 people are currently reading
1236 people want to read
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Displaying 1 - 17 of 17 reviews
May 6, 2021
The overall message was concise, well written and I enjoyed it as a super quick listen. It breaks down relationship patterns that might stem from or create anxiety between two people and gives suggestions for easy behavioral modification to help combat it. I like that sort of thing.
That said, this book is written for mostly for heteronormative, CIS gender couples with a traditional power structure. There were several unnecessary references to gender that I found a bit peculiar. For example, at one point the author describes a mans need to be a leader and ways that a woman can create space for that to happen so he will take charge the way he did when they were happily in the honeymoon phase of the relationship. I think this could be true of any gender. One person falls in love with another person because of the way they take charge and make the other feel protected, as time passes, the "leader" steps down from that role and the other person misses it and wonders what happened. Simple rephrasing would make this book accessible to a broader audience.
I don't know that I'd recommend it but I don't regret reading it.
That said, this book is written for mostly for heteronormative, CIS gender couples with a traditional power structure. There were several unnecessary references to gender that I found a bit peculiar. For example, at one point the author describes a mans need to be a leader and ways that a woman can create space for that to happen so he will take charge the way he did when they were happily in the honeymoon phase of the relationship. I think this could be true of any gender. One person falls in love with another person because of the way they take charge and make the other feel protected, as time passes, the "leader" steps down from that role and the other person misses it and wonders what happened. Simple rephrasing would make this book accessible to a broader audience.
I don't know that I'd recommend it but I don't regret reading it.
May 21, 2020
This book was offered for free on Audible and it was calming to listen to. It addresses many issues with interpersonal romantic relationships and how to identify them as well as offering some solutions.
August 5, 2021
Lots of pieces of advice and thought experiments. Narrator was a little annoying (but I'm picky) and more often than not, it felt quite biased against men. Lots of "He" and "Him" when it should have been "they" and "them"
October 24, 2021
Insecurity, jealousy, attachment, fear of abandonment. These are some of the causes in the destruction of couples and relationships between people. This is a short book, but hits very heavy feelings. The first step is to understand if your jealousy is born from insecurities (within yourself) or environmental (outside factors). And of course Insecurity, jealousy, attachment, fear of abandonment- these feelings are all entangled together- fear of abandonment can cause jealousy. Attachment type can trigger fear of abandonment, etc. The best course of action is to understand feelings, do your daily affirmations and keep strong and honest communication with your partner. Relationships consist of 5 stages:
The Romance Stage
The Power Struggle Stage
The Stability Stage
The Commitment Stage
The Co-Creation or Bliss Stage
Many people get serious during the first stage- which can last about 6 months on average. Then power struggle breaks couples. These stages can move back and forth, but initial attraction is definitely not enough. Relationships require a lot of work…
The Romance Stage
The Power Struggle Stage
The Stability Stage
The Commitment Stage
The Co-Creation or Bliss Stage
Many people get serious during the first stage- which can last about 6 months on average. Then power struggle breaks couples. These stages can move back and forth, but initial attraction is definitely not enough. Relationships require a lot of work…
April 23, 2020
Awesome book
It covered many of the things I struggle with. But it was a breath of fresh air because it put the responsibility on me. Instead of saying your partner needs to be more understanding. This book was real and to the point. A very good read and has helped me a lot in my relationship.
It covered many of the things I struggle with. But it was a breath of fresh air because it put the responsibility on me. Instead of saying your partner needs to be more understanding. This book was real and to the point. A very good read and has helped me a lot in my relationship.
February 17, 2025
This book contained some good, practical advice, but it was all over the place. Everything needed more explanation and sources to back the advice that was being given. If you’re looking for an easy introduction to studying relationships, maybe pick this up. Otherwise, there’s better options out there.
January 12, 2021
I got this book for free on Audible and I’m so happy I did. It really helped me understand a lot of the personal issues I’m currently facing. I would definitely recommend this book to anyone who suffers from relationship anxiety, jealousy and insecurities.
March 24, 2020
Great Book!
A very good read and very informative! I would tell other who struggle with Anxiety in their relationship to read this!!
A very good read and very informative! I would tell other who struggle with Anxiety in their relationship to read this!!
March 31, 2020
Eye opening!
I’ve been in and out of therapy for many years, but this book gave me a new perspective. I’m excited to implement some new techniques and check out her other book!
I’ve been in and out of therapy for many years, but this book gave me a new perspective. I’m excited to implement some new techniques and check out her other book!
September 2, 2020
Grammatical and syntax errors made this book impossible to read. It is also very poorly organized.
November 29, 2020
A quick listen on a long car ride! Really helps drive in some things I needed to hear. I didnt like the mistakes in the reading and im not sure it is the reader or the book.
January 30, 2022
I think this book has some good tips; I do feel it is a surface level read. It doesn’t have enough substance to get to the root of the issue.
March 8, 2022
Amazing Insight! I really enjoyed Ms. Miller’s easy and directness way of writing. The way she broke things down was great.
January 29, 2024
Good theories behind some of it—but overall really poorly written with zero reason to trust what the author is suggesting to be true.
June 12, 2024
I couldn’t really get into it. It was quite repetitive. Not as helpful as I hoped it would be.
October 24, 2024
Headway
November 20, 2020
This book is incredibly unprofessional. So many typos, so many spelling and grammatical errors. The font randomly changes and then switches back mid-word. There are an insane amount of run on sentences or sentences that simply don’t make sense.
This book is an excellent concept and a really great idea, but was very poorly executed.
It reads like a first rough draft that was never looked over.
This book is an excellent concept and a really great idea, but was very poorly executed.
It reads like a first rough draft that was never looked over.
Displaying 1 - 17 of 17 reviews