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Happiness: Gain & Retain
How to gain and retain happiness Happiness is a habit, not some heaven-sent gift, nor a matter of luck, as many people believe. And any habit can be developed with proper action. This book explains some of the easiest ways to develop the ‘habit’ of being happy. Happiness - Gain and Retain offers speedy education on the art of being happy to those who lead a fast life, and yet the readers will enjoy every minute of their journey to success. This extensively researched book offers recipes of happiness that have been tested by experience and observation and have proven to increase the level of happiness of every individual who has acted in accordance with them. The simple yet effective Action Plans suggested in this book will tell the readers how they can stay happy, no matter what! It’s time to give yourself the life you always wanted to live!
Kindle Edition
Published March 14, 2018
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April 7, 2022
You might wonder why I have given two stars because the information in the book was something that you can learn through an online course like some specific courses including 'the science of well-being' provided by Coursera and another course was the science of happiness in edX.
The contents in the science of well-being course are pretty much similar in terms of content.
These concepts are somewhat would be in the subject of psychology and these have information that I learned throughout my undergraduate process
This book would be always beginner-friendly again and I got this book around 5 years back and kept procrastinating and pretending to read it but this was the time I got to read them.
I feel there where some irrelevant content that was not necessary at all include the quotes session because anywhere you can get quotes especially across google.
The contents in the science of well-being course are pretty much similar in terms of content.
These concepts are somewhat would be in the subject of psychology and these have information that I learned throughout my undergraduate process
This book would be always beginner-friendly again and I got this book around 5 years back and kept procrastinating and pretending to read it but this was the time I got to read them.
I feel there where some irrelevant content that was not necessary at all include the quotes session because anywhere you can get quotes especially across google.
Displaying 1 of 1 review