Evolution and You: Five Steps to Conscious Transformation for a Happier and Healthier Life

by Alan Chatting

Maybe you feel that life could hold more for you if only you knew what that was. Perhaps anxiety or low self-esteem is holding you back. Maybe you wonder what you can do to make the world a happier place and be happier in it. This book is about raising your consciousness and exploring growth in yourself and in those around you. It has ideas, information, plans and hacks to make life easier and happier for you. If you have a nagging feeling that there is 'more to life than this,' and you know that something in your life needs to change yet you don't know how, then this book is for you. This book will take you on a journey to make your own fate as Alan Chatting - one of the UK’s most widely educated and experienced coach/trainers in personal and professional growth - guides you through the five steps to personal Step 1 - to understand your own personality and connect with yourself in a healthier way. Step 2 - to form healthy and loving relationships. Step 3 - to connect with others Step 4 - new maps of understanding and evolution. Step 5 - stepping into your full potential. There is no destination, but the journey is thrilling and fulfilling. Alan has been on the road for the last 30 years. Now he's inviting you to join him for the ride.

123 pages, Kindle Edition

Published May 12, 2019

Reviews

[Jo · Rating 5 out of 5]

A quote in the author biog at the back of this book sums it up perfectly “...this simple yet profound book”. It is exactly that. Alan Chatting has a beautiful way of explaining extremely complex theory in a simple and straightforward manner - even if it does still make your brain ache! This is a self-help book that goes beyond any other self-help book I’ve ever read and yet you can go as far with it as feels comfortable in that moment. Highly recommended!