Reset Your Day Meditations

by MoveWith, Julie Aiello (Narrator), Peter Walters (Narrator)

Join a selection of top MoveWith coaches delivering meditations to help you de-stress and recharge anytime of day. These 5-10 minutes meditations are designed to help you press pause and find calm in those daily moments when you’re feeling anxious, overwhelmed, or stressed.

Genres: Self Help, Audiobook

Audible Audio

Published April 11, 2019

Reviews

[Catherine Puma]

This collection of short 8min-15min daily meditations is a great way to relax and unwind, regardless of personal schedule or time of day. I wasn't able to complete these every day or in the same order due to time constraints, but you don't have to complete this in a certain way. The low pressure of this collection aided its calming effect. There wasn't as much instruction or teaching of breathing exercises as I have gotten from other Audible-available meditation collections, but I still think these were pretty good. I wasn't a fan of every instructor, but this medley of sessions doesn't make you stick with a particular instructor if their style doesn't suit you.

[MaggiCat Harris]

Different narrators for different meditations. 12 meditations that I will be listening to again.

[Jackie Pilling]

Short relaxing meditations. Various guides through them. I will enjoy continuing to use these quick meditations throughout the day.