Trina Jones, gets real and candid in her first book. She shares raw moments from her tumultuous past to paint a vivid picture of her journey to finding her power and positivity. This is an amazing and fresh self-help book for readers of all backgrounds. Trina shares just enough to help you understand how she overcame her past, but cuts out a lot of the fluff and gives practical tools that can be done easily to get lasting change in your life. The six techniques and tips will get you over whatever in your past that may be keeping you from living your dreams. A quick yet, satisfying read.