Empath: A Survival Guide For Highly Sensitive People To Gain Self-Confidence, Manage Side Effects Of Empathy, Learn How Sensitives And Introverts Build Up Assertiveness And Shatter Narcissist Abuse

by Daniel Spade

This is you... this is you everyday living in the constant reception of people's emotions, developing an ocean of stress and anxiety. Due to the high sensitivity for the feelings of those around you, you end up caring for the needs of everyone else but your own ones. So focused on paying attention to the cry for help of your colleagues that you don't realize that they are exploiting your generosity and outclassing you on the workplace. So devoted to your partner's necessities that you don't see he is the only one taking advantage of the relationship. You are in dead end loop and, next thing you know, this is draining you inside. You need to stop this, break free from these parasites and learn to manage your gift on your behalf! It's all about knowing how... and we have the recipe to make it real! All you need is to develop a coping mechanism against these profiteers and understand that empath is your blessing and not your condemn. You need to learn how to be assertive in order to make yourself heard and ward off emotional vampires. My aim is to help you to reach physical, mental, emotional and spiritual balance thanks to your capability and make it stop overwhelming your days. Just so you will start your stairway towards mastering your gift and living peacefully. Thanks to this guide you will Thanks to our practical guidelines you will be able to embrace your gift and no longer need to hide it. You will spread your wings, emanate your highest potential and access the strenght, love and wisdom lying in your soul. Do you need more? Do you think that reading a simple book won't be the solution to your problems? Don't worry about that! I took care of this too! In fact this guide is provided of many concrete examples and practical exercises to train you to put into practice every skill you will acquire. Here's all you need to realize your full potential. Don't waste a single minute, start today your rebirth!

Genres: Psychology

127 pages, Kindle Edition

Published May 20, 2019

Reviews

[#DÏ4B7Ø Chinnamasta-Bhairav · Rating 2 out of 5]

3/10 covered & branched on far 2 many topics on a very shallow level - altho the topics covered very breafly are useful - but there not explored in any depth - for example ( dancing 2 music is mentioned in terms of grounding ) = the depth would be things like =ecstatic dance free YouTube videos & workshops = people who guide you in ecstatic dance & releasing locked energy in different parts of the body / ecstatic dance groups or workshops - sobor groups that come together & dance for extended periods of time = not communicating ur only expressing through movement )( also there are types of somatic therapy that combine this with breathwork )(
also & just titles the majority of human attributes that express in vastly different ways in correlation 2 being able 2 be in tune with others - qualities of the empathy
)( - not in the book my insight = how that is actually reflecting attributes of the self = that we judge in others on some level is in ourself = the blank in your eye - speck in ur brothers = also - alot of the times people who are extremely receptive 2 there environments have some level of trauma - could be singular events in combination with conditioned events over time - where you dont feel safe - protected & loved = scenarios spread out over time - that caused them 2 be hyper vigilant & aware of there surroundings & how others around them where feeling - verifying almost constantly = am i safe - based on the emotions & states of others - & the past experinces of being attacked - depending on the states of others & the paterns of being attacked by those in a lower energetic state that correlates with peoples lower - lesser versions of self that project & act in a more destructive manner )( = )( when u feel like shit - you cant see the beauty in life & you start 2 tear - pick at & errode everything that is percieved through ur lense off )( = the oposite of rose coloured glasses - ur riticular activation system just hones in whats wrong or can be judged )( a person who hasnt already cut themselves off from even shallow levels of feeling can - pick up & notice when someone is - in this mode - )( the empath - narcacist dance begins when u attempt 2 fix the problem - beleiving that - the sollution on a shallow level will be solved but the mechanism in the - person in that state will only ever - be able 2 see through the lens of judgment & finding whats wrong in all scenarious - its a pure reflection of the state ur in on a deaper level & if ur feeding in 2 the dillusion that - solving shallow external things - will ever - do anything 2 solve the other persons deaper problem )( ur deaper problem being reflected in the fact u - believe if i just fix the shalllow problem - it will ever change the persons frame = my impecible spelling & way of structuring my strians of thought ;)

)( = creates clear distinctions between the empaths & narcissists / vampires - doesnt highlight the reasons - on a deaper level they attract & highlight deaper aspects that are in the shadow of both people that fall in 2 said dynamics )( does - note a large array of helpful advice & practices that would be beneficial 2 all people )( & notes the paths that people - who have certian triats would benifit following through with

[Maria Isabel Chang · Rating 1 out of 5]

I read this book as part of a bundle of books written by the same author, I will write the same review for the three of them because they were equally bad; full of typos, bad editing, and the content seems to be a copy-paste from random articles found through random searches on google. I am not claiming the author plagiarized anyone because I have no idea, but the content had a very clichéish feel to it, in my opinion. I do not recommend this book at all.