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The No Nonsense Guide to Diet, Exercise and Disease Prevention

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In this age of conflicting information, many people are looking for a logical and scientific approach to healthy living. Dr. Maffetone is a widely recognized expert and share his thoughts on getting fit and healthy.

306 pages, Paperback

First published January 1, 2002

8 people want to read

About the author

Philip Maffetone

35 books42 followers

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