Inner beauty, inner light

by Frédérick Leboyer

Back in print, newly redesigned--the renowned obstetrician's classic text and photographs on yoga for expectant mothers. In matchless prose and stunning photographs, Dr. Leboyer shows pregnant women how to use yoga to move toward health and joyous childbearing, and how the health benefits will far outlast the birthing process--for both mother and child.

273 pages, Paperback

First published January 1, 1978

About the author

Frédérick Leboyer was a French obstetrician and author.

Reviews

[missy jean · Rating 3 out of 5]

I love Leboyer, and I found plenty of helpful birth mantras throughout this book. There are only a handful of yoga poses actually presented, though, and I'm not actually sure that all of them are safe during pregnancy.

[Maya · Rating 4 out of 5]

Beautiful yoga moves and stories.

[Dharmen]

Started the book