This new volume in The Big Idea series evaluates the impact of the increased use of technology in everyday life on society. Modern technology has undoubtedly enhanced our lives in numerous, powerful ways―we can now communicate in real time with friends and colleagues around the world, and do mundane tasks such as shopping or banking at a touch. But has there been a detrimental effect on our health and happiness? Is Technology Making Us Sick? assesses the impact of our increased screen time and everyday interactions with modern technology, the ways we relate to others, and on our mental and physical health. In Is Technology Making Us Sick? , expert Ian Douglas traces the development of human interaction with technology over the last thirty years. His in-depth analysis dissects the key issues, including the consequences of social media and gaming on self-esteem, brain development, anxiety levels, loneliness, depression, and personal relationships; and the impact on our stress levels of always being plugged into the internet. Ultimately, Is Technology Making Us Sick? offers strategies to combat habit-forming products and presents ways to take advantage of revolutionary technology without falling victim to its negative impacts. 150 illustrations
Such a brilliant book and very eye opening. I think we all know how bad overuse of tech can be for us. It was very interesting to hear the unexplored ways that scientists now think it makes us unwell and effects us. Definitely worth a read. 5*
Fascinating, a must read for any parent, teacher or anyone like me who is conscious of the increasing amount of time you're spending on a mobile. I picked this book up after hearing an interview with the author on BBC Radio 5 Live one day and I am so pleased I happened to be driving at that moment. The research into the 'hook' social media companies use as well as the increase of notification centric apps on all our phones 24/7 has really opened my eyes. It's also helped me recognise what effect my phone is having on my own daily routines. I am now more aware of what I'm looking at online and although I appreciate during this Covid-19 period technology has been invaluable in keeping us connected, I am finding myself limiting my screen time from a more informed position.
First two chapters were intolerable to get through, felt very fear mongering and so confused and repetitive, overall editorial is horrendous, not edgy like they were going for. Chapter 3 “becoming hooked” brought it back a little as topics were more interesting, only reason it got an extra star, felt like topics were more thought out and not just ramblings. Mostly felt like eye rolling obvious topics were just regurgitated into a not very well put together book.