Emotional Intelligence: The Most Complete Blueprint to Develop And Boost Your EQ. Improve Your Social Skills, Emotional Agility and Discover Why it Can Matter More Than IQ.

by Glenn Cummings

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If you want to understand yourself more deeply, and how to use emotional intelligence to live a life that is happy and fulfilled then keep reading…

Did you ever think back on some of the important decisions you made in your life and wonder “What was I thinking?” or “Did I really do that and why?”. Would you be able to recognize the emotion you are feeling? Would you like to manage those feelings without allowing them to swamp you and motivate yourself to get jobs done? 

If you've answered yes, this is the book for you!

Emotional intelligence allows human beings to be emotionally aware of one another and to behave with emotional sensitivity. Men and women with this skill set have the capacity to be conscious of their interactions with others and to have empathy.

Interest in emotional intelligence has increased recently as men and women realize that this is an aspect of intelligence that has traditionally been ignored. Although intelligence itself has long been regarded as important, traditional definitions of this quality and the associated measuring tools were found to be ill-suited to changing perceptions about human ability.

Emotional Intelligence : The Most Complete Blueprint to Develop And Boost Your EQ. Improve Your Social Skills, Emotional Agility and Discover Why it Can Matter More Than IQ. (EQ Mastery 2.0) teaches you what science has unveiled about the most powerful form of human intelligence.

Inside you will discover:

What emotional intelligence is, and why rise your EQ is so important How emotional intelligence affects your relationships The importance of empathy How to manage and reduce your negative emotions The Eight-Steps guide to improve your emotional intelligence skills Seven practical exercises you can start doing today to use emotional intelligence in 7 areas of life How to live a life that is happy and fulfilled.  and much more…

Training your EQ can dramatically shape all areas of your life, making this arguably the single most important aspect of intelligence.

Our ability to connect with others on an emotional level may be one of the keys to the endurance of the human race over the centuries and also the ability of people to engage in a complex social life.

A key to using emotional intelligence is recognizing it as a skill that can be learned and honed to great effect. Emotional awareness is critical to communication and other aspects of human interaction. Emotional intelligence has also been shown to be essential in leaders.

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186 pages, Kindle Edition

Published June 5, 2019

Reviews

[Poiboy · Rating 3 out of 5]

When I started this book it was clear that this was focused more towards absolute beginners in EQ. I would strong suggest intermediate and advanced experience readers with Emotional Intelligence pursuit something vastly more in depth. I didn’t take stars away for that reason. But there were two factors that were either incorrect or lacking inclusion. First the book mentions in several areas that use of electronics and devices harm Emotional Intelligence. These older theories have been disproven or clarified more effectively by credible agencies such as the NIH and even multiple Harvard Medical School papers. These publishes studies re-clarify that more specifically social media addiction negatively affects EQ. People whom effectively use electronics for efficient communication and college/university studies show no negative effects (and people should not be alarmed, lol).
The second issue was the glaring lack of inclusion. The book is heavily hetero-normative when it talks about relationships. It’s the 21st century, and whether repressive political/religious agencies like it or not, healthy same-sex/non-binary/trans relationships are occurring all over the world. The days of incorrect assumptions are over, and much like sexism and racism, people will not allow to be repressed or ignored.
All of this aside, you will find a simple narrative 'guide' that explains step by step concepts like:
Observing How You Feel, Paying Attention to How You Behave, Managing Your Negative Emotions, Practicing Empathizing with Yourself and Others, Using A Positive Style of Communication, Creating A Positive Environment and Bouncing Back from Adversity, Desiring to Help Others and Yourself Succeed, and Emotional Intelligence as a Lifetime Process. All of these were taken directly from the book. It’s an easy read, and it covers explanations and philosophies basically and accessibly. It’s definitely not the “most complete blueprint” as the cover promises, but its still helpful. 3.5 stars

[Hridoy Sarkar · Rating 3 out of 5]

The book gives you an introduction to emotional intelligence. Some common facts are given too. Not so good. There is no tips to improve EQ.
Rating: 3 out of 5.