Anxiety: Stress Management Guide For Overcoming Anxiety, Depression, Phobias, And Panic Attacks Through Cognitive Behavioral Therapy, Hypnosis And Meditation ...

by Joel Robertson

Are You Ready To Say Goodbye to Your Anxiety, Worry, and Panic for Good? This Book Will Reveal How... This is a guide to help you understand the symptoms of being over anxious, and then goes on to help you tackle the condition of an anxiety attack. Better still, it shows you how to recognize an imminent anxiety attack, and deal with it in simple steps. I don’t wish to complicate your life further, just to make it easier. The purpose of this book is to give you the tools to reinvent your life and yourself. No… You are not going to become a god, but I can tell you if you take the principles in this book serious you will see a change in your anxiety levels and outlook towards life in general. You will have become a warrior of peace. You Need This Vital Information To Eliminate Anxiety And Depression From Your Life.

121 pages, Kindle Edition

Published October 27, 2018

Reviews

[Nunik Kartikarini · Rating 3 out of 5]

Simple anxiety management tips