Fat Girl Slim

by Ruth Watson

This diet book celebrates food for what it is rather than continuous calorie counting. It chronicles Ruth Watson's experiences of dieting, shares her secrets and contains recipes as well as advice and suggestions for "foody" dieters living in the real world. Her diet is based on calorie-counted recipes but is balanced and non-faddy, with all food groups allowed, indeed encouraged.

Paperback

First published December 15, 2003

Reviews

[Heather · Rating 2 out of 5]

Bit too many Japanese based recipes for my liking!