Meditations for Finding the Key to Good Health

by Bernie S. Siegel

On this CD program, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.

Runtime: 52 minutes

1 pages, Audio CD

First published May 1, 1992

About the author

Bernie Siegel is an American writer and retired pediatric surgeon, who writes on the relationship between the patient and the healing process. He is known for his best-selling book Love, Medicine and Miracles.

Reviews

[HC Russell · Rating 1 out of 5]

This was not for me.