Vera Stanley Alder invites readers to test meditation by choosing a subject they don't know and learning about it by using the exercises and meditations in the book. He explores the variety of claims made about the effects of meditation what happens to the student, biological and physical changes, the practice of balanced living, and the phenomena that leads to ultimate fulfillment and achievement.
I truly wish the author was more known, cause (a part some concepts i don't agree with — distillate always with your own discernment, that's why the 4 stars) this is one of the greatest books I ever read. 😊
I truly suggest it. Go read it. ✨️
It's about Meditation and the unfolding of human potentialities in the future — what we could call "Extra"-human faculties. 🌟
(She had experiences in the ether and her life changed since then, the back cover says!)