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Raw Foods Bible
An ever-increasing number of people in the United States and abroad refer to themselves as Raw or Living Foodists. In the pages to follow, I share scientific documentation gathered from such sources as medical dictionaries, books authored by physicians, researchers, mystics, the Archives of the Vatican, and even the Old Testament. Craig B. Sommers, N.D., C.N.
212 pages, Paperback
First published January 1, 2004
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Displaying 1 - 3 of 3 reviews
July 18, 2009
Okay. I am not all 100% on board with this raw fooder - as I am with Alissa Cohen. Sommers has a percentage of crackpot about him, it seems. HOWEVER - he is providing a good basis for why someone might want to go raw, when taken with a grain of salt. Also, several of the recipes - including Carob Cheesecake - look quite enticing.
May 18, 2012
This was a really good basic informational book -- focuses on the why and not so much the how. It really is basic so it is super quick to read. The last half of the book is recipes. I haven't tried any yet but hope to soon.
August 9, 2010
So far, I can say this is the most straight-forward, comprehensive nutritional guide (theory + practice + soul) I have read.
Displaying 1 - 3 of 3 reviews