Be Your Own Best Friend

by Thomas A. Whiteman, Randy Petersen

A step-by-step guide to finding strength and affirmation within points readers to the path of increased self-esteem. Original.

Genres: Psychology, Self Help

174 pages, Paperback

First published April 1, 2001

Reviews

[Julie · Rating 4 out of 5]

The book has some valuable points and great chapters about how to be kind to yourself and how to set boundaries. I think it's just missing the how. Some journaling prompts or exercises would be helpful.

[Ronali Dela Cruz · Rating 5 out of 5]

Authors give practical and straightforward advice to deal with low self-esteem and self-sabotaging habits, in a tone that's conversational. Although unimposing, they also motivate readers to challenge and stretch themselves.