Solid Gold: Training the Gold's Gym Way

by Bill Reynolds, Edward Connors

Discusses the basics of bodybuilding and provides guidance on the use of free weights and exercise equipment to develop the body

216 pages, Paperback

Published January 1, 1985

About the author

Bill Reynolds is a sports columnist for The Providence Journal and the author of several previous books, including Fall River Dreams and (with Rick Pitino) the #1 New York Times bestseller Success Is a Choice. He lives in Providence, Rhode Island."