Happiness is not a science. It is an art. There are rules and guidelines that once we learn them and live them lead to a true and lasting happiness. By examining the fundamentally happy role models of our modern age, the lessons learned throughout history, the best research from the most prestigious institutions, and personal life experience , this book gives the reader insight into their own journey with happiness. That insight is combined with practical and actionable steps to begin living a happier life, right now! The Fundamental Theory of Happiness uses clear, easy-to-read language to show you how The Fundamental Theory of Happiness is an immensely practical book that will have you feeling better almost as soon as you start reading ... give you a roadmap to maintaining the true, abiding happiness that is more than just a feeling ... and finally, show you how to share that with others.
This book was great!! Wonderful, amazing. I love how Dominick Albano used real people’s stories to teach us about finding true happiness and what it takes to get there!! This is such a great book to read for all people, but for people of the catholic faith, this book will take the cake!!
Reassuring to know I’m not the only one who struggles with happiness & purpose and to read my thoughts on paper on what happiness & purpose really mean. A friend let me borrow this book and it’s been waiting for years to be read. Books are patient like that.