Staying Well: your complete guide to disease prevention

by Harvey B. Simon

Explains how readers can take health into their own hands with the Ten Commandments of Prevention and twenty-three chapters filled with the latest research and advice on how to lower the risk of acquiring the most deadly diseases. 15,000 first printing.

416 pages, Hardcover

First published January 1, 1992

Reviews

[Marissa Vidal]

In this book, there is a lot of discussion about keeping your body well. The entire scope of this book is about disease prevention. Rather than discussing how to fix a disease, it talks about simple lifestyle changes that could add some healthy years to your life. I would recommend this book to anyone who is concerned for their health. This book is good for healthy and unhealthy people.