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Mind and Body Fitness Elite - Elite Fitness for Female Athletes

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If you’ve always wanted to hit the stage in a bikini or figure competition, this is your time. Our comprehensive plan includes the workout plan, this nutrition plan, and motivational tips to help you get a winning physique in just 12 weeks. Give it a try—even if you’re not ready for the spotlight, you’re guaranteed to get into the very best shape of your life.

204 pages, Paperback

Published November 18, 2019

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Emily Price

35 books1 follower

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