A Year of Self Love: Daily Wisdom and Inspiration for Loving Yourself

by Troy L. Love

All you need is self love—daily inspiration for loving yourself year-round.

Revolutionize your relationship with yourself. A Year of Self Love has 365 days of wisdom and inspiration to help guide you in your quest for self love. Achieve better self-esteem, more positive thinking, and greater appreciation of yourself with these easy, practical methods.

Complete with daily mantras, affirmations, quotes, writing prompts, and other simple activities, A Year of Self Love helps you boost your self-image as you reflect on your life and work through your insecurities.

This book

A path to self love—Discover myriad methods for loving yourself every day of the year—from mindfulness-based meditations, to writing exercises and beyond.Bite-sized bits of love—From taking yourself on a “date” to celebrating life’s small victories, establishing a self love routine can be fun.Banish bad thoughts—Avoid self-doubt, low self-esteem, and negative thought patterns with the highly effective activities in this book.Meet the love of your life—in the mirror—with the daily motivation you need for your self love journey.

Genres: Self Help, Nonfiction

218 pages, Kindle Edition

Published November 5, 2019

About the author

I write about Attachment Wound Care because I’ve seen what happens when people believe they are broken—and what becomes possible when they discover they are not.

I’m a psychotherapist, educator, and storyteller who has spent over two decades walking alongside people navigating shame, trauma, and disconnection. Again and again, I’ve watched something profound unfold: when people feel safe enough to be honest, when their pain is met with compassion instead of judgment, change happens.

My work through Finding Peace grew out of that belief. The books I write are not meant to be clinical manuals or quick fixes. They are invitations into curiosity, gentleness, and a deeper connection with yourself and others. I write for people who want language for what hurts, tools for what feels stuck, and hope that lasting change is possible.

I currently serve as the Clinical Director of a counseling practice in Arizona and teach, speak, and facilitate trainings across the country. But the most important part of my work doesn’t happen on stages or in credentials—it happens in quiet moments when someone realizes they are worthy of care, belonging, and love.

At my core, I believe this:

You are not broken.
You are wounded.
And wounds can heal.

Reviews

[Che · Rating 4 out of 5]

Great focus for 2020

Helped me remember to focus on self-love and self-care through such a trying year. Worth starting if you're debating picking up.

[Jacquelyn · Rating 5 out of 5]

Jacci

A great enjoyable read. Very inspirational and Enlightening. Looking forward to reading more books by the author.
Thank you!!! Learning to love myself.

[M · Rating 4 out of 5]

I spent 2021 reading this book- I liked the concept of reading a page every day. It makes my reading goals tangible and didn't take up a lot of my time during an academic semester. Many were good reminders and lifted me up in moments where I needed encouragement and reassurance. There were some incredibly insightful quotes which gave me food for thought

[Gabriela Valdez · Rating 5 out of 5]

Good inspiration

Very good book to start your day with motivation. It inspires you take care of yourself and your love ones.

[Faith · Rating 5 out of 5]

I absolutely loved this! Brief daily entries with lots to reflection and journal topics. Very useful material throughout this journey called life.

[Lori Manning · Rating 4 out of 5]

Short Reads

Nice short reads. Doesn't practice or do most of the activities. But was still a good reminder to start my day.

[Aisyah Hanum Maulidea · Rating 3 out of 5]

Self Love cklik