What do you think?
Rate this book
The Way Through Chronic Pain: Tools to Reclaim Your Healing Power
This book is for chronic pain sufferers and those who care for doctors, nurses, family members, and friends. It offers proven techniques to clear pain and live a life free from suffering, from a former chronic pain sufferer who searched the globe for answers—and found them.
Elizabeth Kipp lived with chronic pain for over four decades until she learned nonpharmaceutical techniques to clear it and live a life free from suffering. These techniques work because chronic pain significantly changes the brain. Only by addressing those changes can healing occur.
In this enlightening book Kipp shares those techniques and her experiences and insights using them as she healed. You will
How chronic stress and our reaction to it contribute to chronic pain—and how to change your behavior to alleviate it. The proven methods that help heal chronic pain, including a healthy mindset, focus, mindfulness, Ancestral Clearing, meditation, and breath work. The critical elements for healthy self-care, including a daily practice.
Elizabeth Kipp lived with chronic pain for over four decades until she learned nonpharmaceutical techniques to clear it and live a life free from suffering. These techniques work because chronic pain significantly changes the brain. Only by addressing those changes can healing occur.
In this enlightening book Kipp shares those techniques and her experiences and insights using them as she healed. You will
How chronic stress and our reaction to it contribute to chronic pain—and how to change your behavior to alleviate it. The proven methods that help heal chronic pain, including a healthy mindset, focus, mindfulness, Ancestral Clearing, meditation, and breath work. The critical elements for healthy self-care, including a daily practice.
176 pages, Kindle Edition
Published October 4, 2019
3 people are currently reading
5 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.