Checking in

by Emily Arrow, Joy Steuerwald (Illustrator)

Have you ever had a really big feeling? Whether they're happy or sad, feelings can sometimes be too much! But we can choose what we do with our feelings by Checking In. It's all part of understanding My Feelings, My Choices.

24 pages, Hardcover

Published August 1, 2019

About the author

My journey began with a profound love for both music and education. With an undergraduate degree from Berklee College of Music and currently earning my Master of Arts in Teaching, I’ve dedicated my career to merging these passions. My goal is to create engaging, innovative experiences that inspire children to embrace literacy through the joyful power of music. Through my work as an experienced teacher, author, and award-winning songwriter, I strive to ignite a love of reading and self-expression in the next generation.

I am a consultant for children’s film and television programming and I offer teaching residencies and workshops around the country at schools, libraries, and arts-based organizations. I am also a Writing Instructor for Literary Arts, Music Director of Storïwr Children’s Theater Company, and the Resident Host of the Portland Book Festival’s Children’s Stage.

Reviews

[Jacklyn Lim · Rating 5 out of 5]

Check in by breathing in 1,2,3,4
Breath out 4,3,2,1
From top of head, eyes, ear, tip of nose, shoulder and neck, belly, leg right and left