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Dare to Be Happier: Live Your Best Life Through 25 Journalling Lessons
When you are last on your To Do list, too busy doing things that matter and some that don't, you may find yourself denying your feelings and neglecting your own hopes and dreams. This creative journal, authored by a life coach and neurolinguistic practitioner who works every day to help people direct their lives and fulfil their potential, gives readers the power to transform their present and their future - and permission to invest in themselves. Through '25 life lessons' Caroline Johnstone explains how to cope with common issues and how to nurture yourself to change, grow and become happier.
208 pages, Paperback
Published October 17, 2019
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November 20, 2019
If you are starting out in ‘journalling’ you might want to put this book on your ‘to read’ list. The book outlines and discusses various topics, such as ‘Be your own alchemist’ and ‘Widen your comfort zone’ along with hints and tips to help you on your journalling quest. At the end of each chapter there are questions to ask yourself, a choice of thoughts to concentrate and, in some cases, exercises to do.
Displaying 1 of 1 review