This book has mostly recipes for a pressure cooker, not a rice cooker, and they are no where near budget friendly! A lot of expensive ingredients, you can tell it was written by someone who has never had to stretch a limited budget. Most recipes are very meat heavy without much veg. Marginally healthy but not super healthy. If you are a smart person on a budget, don't buy it. Should have been called "Fancy Indulgent Recipes for your Instantpot".