TRAUMA-SENSITIVE GUIDE: This Book Includes: The Complex PTSD Workbook, Empath, Insecure in love

by Gillian Mason, Alexander Wood

Are you an emotionally sensitive person trying to make sense of your ‘gift?’ Do you want to find a way to protect yourself from the emotional hurricanes surrounding you? Are you feeling insecure about your long-term relationship? Is your anxiety getting in the way of you being happy and contented? Are you a sufferer of PTSD?

If the answer to these questions is YES, than you found a book Bundle which is made for you! In one single Guide you will have 3 books: The Complex PTSD Workbook, Empath, Insecure in love

Every one of us experiences emotions, every single day. They come in waves at times, sometimes positive and full of hope and sometimes negative and unwelcome. It can be hard enough coping with our own emotions at times but when you are an empath and experience the emotions of others as well, that can be too much to bear.

In this book bundle, Trauma-Sensitive Guide, you can learn some of the strategies that will help you to control these surges, with advice on:

Why you feel the way you do How it can affect your daily life How you can heal yourself Using meditation to heal spiritually How to deal with unhealthy relationships Setting boundaries for your own protection And much more…

Drawing on the emotions that others are experiencing can be an exhausting prospect for an empath and can lead to your own set of problems when they eventually overwhelm you.

Trauma-Sensitive Guide is a book that provides you with the tools you need to cope and survive from the endless chatter. Get a copy and protect yourself now!

495 pages, Kindle Edition

Published November 16, 2019

About the author

Gillian Mason completed her Master's Degree in Psychology and then her PhD in Marriage and Family therapy from Liberty University. Gillian was honorably discharged from the United States Air Force after serving her country for four years and enjoys working with the military community. Gillian is licensed as a Professional Counselor and a Licensed Clinical Addictions Specialist “Associate”.

Seven years of counseling experience across a variety of treatment settings include; private practice, inpatient substance abuse and community based services. Gillian serves children, adolescents, adults, couples, families, and groups in the different areas of psychology and therapies.