Pocket Powter: Questions and Answers to Help You Change the Way You Look and Feel Forever

by Susan Powter

A motivational guide offers tips to help readers achieve health and fitness, determine food's fat content, maintain a vital life style, exercise properly, and more

Genres: Health

224 pages, Paperback

First published January 1, 1994

About the author

Susan Powter is a motivational speaker, dietitian, personal trainer, & author. She is an advocate of 'whole real foods'. She sets herself apart from others in her industry for many reasons - but mainly because she condemns the diet industry.

Reviews

[Salsadancer · Rating 1 out of 5]

Her enthusiasm does not make up for lack of scientific basis.

[Fishface · Rating 5 out of 5]

Super motivational, readable, and sensible weight-loss guide. Injects badly-needed humor into the grim subject of exercise and dieting. All American women should own a copy of this one.