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Autophagy: Heal, Detox and Self-Cleanse your Body. Speed Up your Metabolism with Intermittent Fasting to Lose Weight Easily. Keep Healthy and Promote Longevity with Anti-Inflammatory Keto Diet

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Discover and use the great BENEFITS of AUTOPHAGY to DETOXIFY your body, LOSE WEIGHT and keep FIT.

This book will help you if you want to get a self-preservation mechanism of the body that aims to clean out your cells that are damaged and replace them with newer cells that will improve your health and your bodily functions.If you want to know more about autophagy and its benefits, then keep reading…



You will learn how



Improve a self-cleansing body processLose weight to get healthy through AutophagyExpedite the fat burning process and to prevent InflammationPromote health and longevity with Intermittent FastingStimulate cells renewals and boost anti-aging effectsKeep fit, look younger, and feel healthierSleep betterAnd much more!

This book is not a dieting or fasting manual to lose weight, but it is rather a helpful guide to invite and motivate you to live better and longer.So, if you are ready to start a new healthy lifestyle, then

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165 pages, Kindle Edition

Published November 21, 2019

3 people are currently reading
2 people want to read

About the author

Alan Dieter

11 books

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