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Make Every Day Count: - with habits that will change your life.
Do you torture yourself with a litany of 'shoulds' spinning in your head? Such as you should eat better, exercise more, get more sleep, rest. Do you berate yourself because you struggle to follow through with your good intentions? You may know what you should be doing but you just can’t consistently do it. You’re stuck. Nora has spent the past few years trying to answer these questions for herself. Her book offers a fresh approach to these frustrations. It may make you laugh, it may make you cry, but most of all it will reassure you that you’re not alone. It reveals the secrets of the battles that go on inside your mind and you will learn how to 'settle your head'. It describes the steps to follow to create habits that when practised daily, will change your life for the better so you can start enjoying all that life has to offer.Harness the power of making every day count and let the magic begin!
165 pages, Kindle Edition
Published July 29, 2019
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