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Cognitive Behavior Therapy: 2 Manuscripts: Cognitive Behavior Therapy And Emotional Intelligence

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2 books in 1! This is the bundle of two successful books in the market! Book 1: In " Cognitive Behavior Become Your Own A Practical Step by Step Guide to Managing and Overcoming Stress, Depression, Anxiety, Panic, and Other Mental Health Issues " you will Book 2: In " Emotional A Step by Step Guide to Improving Your EQ, Controlling Your Emotions and Understanding Your Relationships " you will The simple strategies and techniques inside these books will help you change your life by changing your thoughts and behaviors. In addition, you will learn to correct your faulty beliefs and equip you with tools that you can use to manage your chronic stress, depression, and other mental disorders. These books will definitely lead you to more rewarding and fulfilling relationships, as well as a more successful and enriching professional life!

378 pages, Paperback

Published November 4, 2019

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