Why You Do What You Do: Answers to Your Most Puzzling Emotional Mysteries

by Bobb Biehl

Tells how to identify self-defeating behaviors, including procrastination, perfectionism, and fear of failure, and explains how to replace self-doubts with a positive outlook

241 pages, Hardcover

First published June 1, 1993

Reviews

[Nomer · Rating 5 out of 5]

I had read this book. I had a copy. But sadly it was lost. I wish to have a copy of this book again, even in softcopy. I really want to read this again. Can please somebody help me. Thank you

[Valene V]

does anyone have a pdf of this book?

[Lissette · Rating 2 out of 5]

Not what I had expected. I was a little let down by this. I had anticipated it to be more indepth, but the most I got out of it were my childhood feelings (which I didn't need to read a book to know), and what I do to try to protect myself from being hurt (again, I didn't need to read a book to know this). Plus, I wish it would've taken a more psychological/mental approach from a doctor's point-of-view instead of the author's experiences and realizations.