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EMPATH Guide for Introverts and Highly Sensitive People (HSP): How to Heal from Emotional Abuse and Toxic Relationship, Control your Emotions and Gain Self-Confidence
When friends talk to you, do they feel heard because you can put yourself in their shoes and respond in a way that showsyou understand their emotions? You may be a empath, a person with "the ability to feel the subjective feelings and experiences of others. What empathy really represents is the ability of human beings to form close connections with one another emotionally," writes author Brian Sandler.
That's the good news. The bad news is that empaths can absorb the energy of those around them.Being an empath makes you particularly vulnerable to narcissists-people who view the world only through the lens of their own wants and needs. They will behave without regard to your feelings and use your empathy to manipulate you.
"Interacting with a narcissist will be fraught with danger because you will never be certain whether the person you are dealing with is using against you what you tell them or what you share with them emotionally," warns Sandler in EMPATH: A COMPLETE GUIDE FOR INTROVERTS AND HIGHLY SENSITIVE PEOPLE.
Empath discusses the traits of the highly sensitive person (HSP) as well describing empaths and narcissists. Will you recognize yourself?
If you are an empath or HSP who is impacted by a narcissist-and particularly if your partner is a narcissist- Empath can help you see your situation more clearly, make decisions, and plan a safer exit if that is what you choose. If you're not sure you're in a relationship with a narcissist, read Chapter 6 for signs your partner is a narcissist.
Empath is brimming with suggestions for empaths and HSPs. The book:
Discusses how to take care of yourself instead of trying to be someone else
Helps you see the advantages as well as drawbacks of your personality type
Offers suggestions for being in happy relationships in spite of your sensitivity
Explains the toxic attraction between empaths and narcissists
Helps you recognize if you are with a narcissist
Teaches you the tools narcissists use to control others, such as gaslighting
Describes the abuse cycle and the impact of abuse on victims
Makes suggestions for livingwith or leaving a narcissist, including building a support network
Walks you through handling your emotions and taking care of yourself as you recover from abuse
Helps you recognize signs you are recovering
Offers suggestions for living and loving post-recovery
Trains you in avoiding other abusers
The book doesn't sugarcoat the dangers of being in relationship with or leaving an abusive narcissist. One section advises, "Don't Believe That Knowledge Alone With Keep You Safe."
If you are ready to understand your empathic or highly sensitive nature and to stop allowing yourself to be vulnerable to those who would take advantage of that, buy Empath today.
That's the good news. The bad news is that empaths can absorb the energy of those around them.Being an empath makes you particularly vulnerable to narcissists-people who view the world only through the lens of their own wants and needs. They will behave without regard to your feelings and use your empathy to manipulate you.
"Interacting with a narcissist will be fraught with danger because you will never be certain whether the person you are dealing with is using against you what you tell them or what you share with them emotionally," warns Sandler in EMPATH: A COMPLETE GUIDE FOR INTROVERTS AND HIGHLY SENSITIVE PEOPLE.
Empath discusses the traits of the highly sensitive person (HSP) as well describing empaths and narcissists. Will you recognize yourself?
If you are an empath or HSP who is impacted by a narcissist-and particularly if your partner is a narcissist- Empath can help you see your situation more clearly, make decisions, and plan a safer exit if that is what you choose. If you're not sure you're in a relationship with a narcissist, read Chapter 6 for signs your partner is a narcissist.
Empath is brimming with suggestions for empaths and HSPs. The book:
Discusses how to take care of yourself instead of trying to be someone else
Helps you see the advantages as well as drawbacks of your personality type
Offers suggestions for being in happy relationships in spite of your sensitivity
Explains the toxic attraction between empaths and narcissists
Helps you recognize if you are with a narcissist
Teaches you the tools narcissists use to control others, such as gaslighting
Describes the abuse cycle and the impact of abuse on victims
Makes suggestions for livingwith or leaving a narcissist, including building a support network
Walks you through handling your emotions and taking care of yourself as you recover from abuse
Helps you recognize signs you are recovering
Offers suggestions for living and loving post-recovery
Trains you in avoiding other abusers
The book doesn't sugarcoat the dangers of being in relationship with or leaving an abusive narcissist. One section advises, "Don't Believe That Knowledge Alone With Keep You Safe."
If you are ready to understand your empathic or highly sensitive nature and to stop allowing yourself to be vulnerable to those who would take advantage of that, buy Empath today.
218 pages, Paperback
Published October 29, 2019
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