Coaching Behavior Change

by American Council on Exercise

One of every two adults living in the United States suffers from at least one chronic disease, often caused by preventable health behaviors like smoking, unhealthy eating habits and a lack of physical activity. As a Behavior Change Specialist, you’ll have the practical, hands-on skills needed to support your clients in making meaningful behavior change. Rooted in the principles of motivational interviewing, this experience will help you build and nurture a client-coach relationship that emphasizes individual strengths, emotional intelligence and positive psychology, and how to use that relationship to help others overcome obstacles.

261 pages, Unknown Binding

Published January 1, 2019

Reviews

[Kathie Eberhardt · Rating 5 out of 5]

Looking forward to the read.