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LEARN. GROW. SHIFT. 30 DAYS OF PERSONAL GROWTH
Learn. Grow. Shift. is a 30-day workbook for self-improvement written by the founder of the popular online yoga, health and wellness publication YogiApproved.com. In this workbook you'll learn new and effective methods of dealing with stress. You will be introduced to new ways of looking at the world and prompted to apply them to your daily life. In the end, you will come way with a positive shift in the way you live, feel, and thrive.
147 pages, Paperback
Published February 11, 2018
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February 26, 2024
Learn Grow Shift isn’t simply a guided journal. It’s a beautifully laid out book that offers daily mantras in a way where it doesn’t feel like a burden to carry with you throughout your day. The journal prompts are paired with the mantra and gives you permission and guidance on how to dig deeper into any thoughts the mantras might brought up. It goes beyond a positive phrase for each day, and offers short practices and snippets of learning to give you ways to integrate the days guidance off the paper and into practices in your real life.
A wonderful gift for yourself or others.
A wonderful gift for yourself or others.
Displaying 1 of 1 review