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Wake Up!: How to Get Out of Your Mind, Stop Living on Autopilot, and Start Choosing Your Best Life
There is no better time than now to control your mind and get out of your own way!Do you feel unfulfilled, fearful, or unhappy? Do you feel you can’t control your mind? Do you think you are sabotaging your own success? Are you struggling to find the best version of yourself? Are you living on autopilot, feeling empty without purpose?
If you answered YES to any of those questions, it is time to realize that you don't have to live that way.
It's time to Wake Up to live YOUR best life, no more excuses!
Imagine how your life would look like if you could overcome what is holding you back? What would the possibilities be? Imagine how you would feel living a life of awareness, willingness, and preparedness, a life without limitations. Sounds amazing, doesn’t it?
Everything you are experiencing stems from your own subconscious programming, and Wake Up! will teach you how to get out of it.
In this practical how-to book, you how to control and consciously direct your mind
Stop the limiting influence of your unconscious brain
Start to change your autopilot programming
Train your mind to have the right mindset in a world of negative messages
Stop living your life from a fearful perspective
Become emotionally intelligent and manage your emotions
Live your life aligning your body, mind, heart, and soul
Get practical tools and skills to do the inner work
Stop reacting to your life and start living it!Wake Up! will take you on a journey of self-realization in which you'll discover a higher level of consciousness and ultimately find greater well-being, love, happiness, peace, and purpose.
If you answered YES to any of those questions, it is time to realize that you don't have to live that way.
It's time to Wake Up to live YOUR best life, no more excuses!
Imagine how your life would look like if you could overcome what is holding you back? What would the possibilities be? Imagine how you would feel living a life of awareness, willingness, and preparedness, a life without limitations. Sounds amazing, doesn’t it?
Everything you are experiencing stems from your own subconscious programming, and Wake Up! will teach you how to get out of it.
In this practical how-to book, you how to control and consciously direct your mind
Stop the limiting influence of your unconscious brain
Start to change your autopilot programming
Train your mind to have the right mindset in a world of negative messages
Stop living your life from a fearful perspective
Become emotionally intelligent and manage your emotions
Live your life aligning your body, mind, heart, and soul
Get practical tools and skills to do the inner work
Stop reacting to your life and start living it!Wake Up! will take you on a journey of self-realization in which you'll discover a higher level of consciousness and ultimately find greater well-being, love, happiness, peace, and purpose.
- GenresSelf HelpNonfiction
214 pages, Kindle Edition
Published November 28, 2019
470 people are currently reading
171 people want to read
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Displaying 1 - 20 of 20 reviews
December 25, 2019
This book offers a refreshing “twist” to the self help literature that already exists out there. The author doesn’t tell you how to live- what to do and don’t- he/she encourages you to find more beauty, depth, AWARENESS in your already existing life. How refreshing is it to learn that in this chaotic world that is obsessed with self improvement that there IS nothing you need to really “do” to “improve” yourself or
Your circumstances, there is only more to let go of, accept, embrace. It’s a beautiful thing. Read this and you will be inspired to WAKE UP and begin thinking differently about literally everything in front (and inside) of you. A+ !
Your circumstances, there is only more to let go of, accept, embrace. It’s a beautiful thing. Read this and you will be inspired to WAKE UP and begin thinking differently about literally everything in front (and inside) of you. A+ !
January 11, 2020
This book was awesome!!! I used it to unlearn a lot of my "learned conditioning" and it has released me!!
I realized I actually was living out of fear, and my thinking had put me into a downward spiral.
Along comes Claudia's book just in time. Now I know how to use my mind and thoughts to create my own fruitful reality. I now have a beautiful relationship with my partner, love my job and see possibility everywhere I go! I'd been teetering on the self help fence for a while -- this is the exact thing you need to read (and practice!) to start the work of alignment.
Highly recommend as a full read plus guide book to keep handy!!
I realized I actually was living out of fear, and my thinking had put me into a downward spiral.
Along comes Claudia's book just in time. Now I know how to use my mind and thoughts to create my own fruitful reality. I now have a beautiful relationship with my partner, love my job and see possibility everywhere I go! I'd been teetering on the self help fence for a while -- this is the exact thing you need to read (and practice!) to start the work of alignment.
Highly recommend as a full read plus guide book to keep handy!!
December 19, 2019
An excellent self-help book that shows and explains how we live our life in autopilot mode and demonstrate clear ways to escape from this habit and lead a more conscious and fulfilling life. I found the book highly readable, clear and engaging. The end of each the chapters provide a quick and helpful summary that is useful in reinforcing the concept and as quick reminders once you finished reading the book. The sections provide useful and concrete exercises. All an all, a very useful book from which everyone can benefit.
June 9, 2021
This book is one of the best books that I have read in relation to explaining some complicated concepts in a very common sense way.
I have read numerous books in relation to these concepts and this is one of my favorites because of the down to earth explanation making it easy to understand how to implement the concepts. I like the real life examples that really help to drive home the key points. After a successful business career in the Aerospace industry I believe we are not satisfied unless we keep striving to continually improve ourselves and our lives.
I have read numerous books in relation to these concepts and this is one of my favorites because of the down to earth explanation making it easy to understand how to implement the concepts. I like the real life examples that really help to drive home the key points. After a successful business career in the Aerospace industry I believe we are not satisfied unless we keep striving to continually improve ourselves and our lives.
February 15, 2020
Soul Searchers
I give this book 5 stars. Why? Because often times we are doing exactly this: autopilot. We are missing life and ourselves. I won't go into detail but I do recommend you pick up a copy and engage. I will say this: the author does give examples and exercises. I went through each one and the past two days have been AMAZING! I really feel great about life and the direction I am headed.
I give this book 5 stars. Why? Because often times we are doing exactly this: autopilot. We are missing life and ourselves. I won't go into detail but I do recommend you pick up a copy and engage. I will say this: the author does give examples and exercises. I went through each one and the past two days have been AMAZING! I really feel great about life and the direction I am headed.
June 25, 2021
Good book
This was a good book to read. Very inspiring and it gave me a lot to think about. I also appreciated the exercises that the author included. I recommend this book to anyone who wants to read about thinking outside of the box, taking control of their life and looking for inspirational material to enrich their journey toward good health and well-being.
This was a good book to read. Very inspiring and it gave me a lot to think about. I also appreciated the exercises that the author included. I recommend this book to anyone who wants to read about thinking outside of the box, taking control of their life and looking for inspirational material to enrich their journey toward good health and well-being.
July 5, 2021
This is an excellent book on how to live consciously instead of on autopilot. The author gives a rare and extraordinary explanation of how our conscious and unconscious work. I’ve read plenty of neuroscience books and this was the best. She’ll open your eyes to taking control of your life through conscious means.
December 11, 2019
Comprehensive collection for being mindful
I’ve read a good amount of books on this topic and notice that this book does a great job to incorporate a variety of ways to think about your life. There is a good balance of information and ways for transformation.
I’ve read a good amount of books on this topic and notice that this book does a great job to incorporate a variety of ways to think about your life. There is a good balance of information and ways for transformation.
March 5, 2020
Best book ever
This is one of the best book I have ever read. I will definitely recommend it over and over. If I can give it hundred stars I will ❤️ looking forward for more books from you Claudia 🙌🏽
This is one of the best book I have ever read. I will definitely recommend it over and over. If I can give it hundred stars I will ❤️ looking forward for more books from you Claudia 🙌🏽
April 28, 2020
The book is full of invaluable information. If you are looking to understand more about your own mind and wishing to live a life under your control then this book is a must read. I enjoyed every bit of the book. Looking forward to more from the Author.
February 7, 2020
Waking up isn't easy
Getting out of my head may not be easy, but this book gives good advice on how to help make little changes.
Getting out of my head may not be easy, but this book gives good advice on how to help make little changes.
February 9, 2020
Choose your best life!
This book describes body ,mind and spiritual well being. Talks about the importance of meditation. Reflects on quality of life.
This book describes body ,mind and spiritual well being. Talks about the importance of meditation. Reflects on quality of life.
February 15, 2020
Totally worth It
I have lived on auto-pilot too long. I related so much with my life, in the thinking process of this book topic. Thank you for being you.
I have lived on auto-pilot too long. I related so much with my life, in the thinking process of this book topic. Thank you for being you.
February 15, 2020
Good advice about thinking though your feelings
April 19, 2020
This was an amazing read. 🥰
June 27, 2020
Good quick read
Good useful tools for improving yourself through practical useful and achievable methods. Worth the time and effort to get through the insights of the author.
Good useful tools for improving yourself through practical useful and achievable methods. Worth the time and effort to get through the insights of the author.
July 16, 2020
Loved it & this book is vital for everyone
August 4, 2020
Great Read
Opened my eyes to the "missing pieces" of my own puzzle. Highly recommend.
This a book that you have to read if you're going through tough or transitory times.
Opened my eyes to the "missing pieces" of my own puzzle. Highly recommend.
This a book that you have to read if you're going through tough or transitory times.
August 31, 2020
Choices
Being aware and proactive guiding your life choices. Retiring your brain to match your goals. Buddhism in action. An easy guideline to follow.
Being aware and proactive guiding your life choices. Retiring your brain to match your goals. Buddhism in action. An easy guideline to follow.
November 5, 2020
Great read
If your into a change in your life and tired of the old you this book has plenty of self help ideas to help you get in the right direction and have a happier life.
If your into a change in your life and tired of the old you this book has plenty of self help ideas to help you get in the right direction and have a happier life.
Displaying 1 - 20 of 20 reviews