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Everyday Calm: 365 Ways To A Tranquil Life

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Inspirational quotes, tips and exercises for calm living every day of the year.

In today's world of meetings, brunch dates, and the pressure to keep a busy diary, it can be hard to maintain a daily sense of calm.

With a tip, exercise or inspirational quote for each day of the year, EVERYDAY CALM is the little book that will encourage to you pause, take a breath and find your way to a calmer and more centered life.

About the Everyday series
Get to grips with a single subject in small, manageable steps with the EVERYDAY series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life.

384 pages, Paperback

Published January 1, 2019

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7 people want to read

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Octopus Books

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12 reviews
December 15, 2021
I really enjoyed the carefully selected quotes which definitely made me feel a lot calmer and reflect more on how to achieve calm! A quote for every day of the year.

Sep 3 - Let go of the need to be liked by everyone.

Sep 25 - When anger rises, think of the consequences.
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