Inspirational quotes, tips and exercises for calm living every day of the year.
In today's world of meetings, brunch dates, and the pressure to keep a busy diary, it can be hard to maintain a daily sense of calm.
With a tip, exercise or inspirational quote for each day of the year, EVERYDAY CALM is the little book that will encourage to you pause, take a breath and find your way to a calmer and more centered life.
About the Everyday series Get to grips with a single subject in small, manageable steps with the EVERYDAY series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life.
I really enjoyed the carefully selected quotes which definitely made me feel a lot calmer and reflect more on how to achieve calm! A quote for every day of the year.
Sep 3 - Let go of the need to be liked by everyone.
Sep 25 - When anger rises, think of the consequences.