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Keto Essentials: The Comprehensive Guide to the Ketogenic Diet for Beginners
Understanding the Ketogenic diet can be overwhelming, confusing, and just overall frustrating. Certainly do not allow these overwhelming factors to deter you from the positive benefits that keto has to offer. Dive into our easy guide for Keto today and gain fundamental knowledge of the ketogenic diet. You'll get 11 amazingly easy keto recipes over breakfast, lunch, and dinner as well as understanding the benefits of keto right away. This guide will also disclose what foods are great on keto, what foods you should avoid, and understand that this diet does not need to be a diet that you will feel like you're starving on. The Keto Diet is easy and for beginners, it just got easier. Easy meets delicious. Take no more time to jump onto the ketogenic diet today and start losing the weight now!
51 pages, Kindle Edition
Published December 3, 2019
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