Hatred is one of the most destructive human emotions. Destructive in the literal sense of the word. In the history of human civilization, hatred ruined entire states, leveling them with the earth. However, hatred is an insidious emotion, and it can destroy not only from the outside, but also from the inside. According to psychologists, those who hate suffer first of all from hatred, and not those who hate. Therefore, if hatred has settled in your heart, then it is dangerous precisely for your health and your life. Fortunately, hatred can be dealt with if you follow certain rules. Reasons for hate Hatred is strong because it is not one emotion in its essence, but a hellish fusion of many emotions at once, one more destructive. Hatred usually consists of anger, anger, resentment, mental pain, jealousy, often envy or grudge, etc.