Tapping for Teens: Tapping for teens: The simple, natural, science-based psychological program for teens and parents to overcome anger, fear, anxiety, ... healthy habits

by Peta Stapleton

This book can transform your family life! Tapping (formally called Emotional Freedom Techniques or EFT) is a simple, easy to learn, and highly effective self-help method for clearing upsetting emotions, resolving issues underlying unhealthy behavior patterns, fostering healthy habits, and promoting harmony in the family. Teens can use tapping on their own and/or with family members or friends to help them cope with the challenges of being a teenager, from dealing with peer pressure, schoolwork, and sports performance to weight issues, depression, anxiety, and interpersonal conflicts. Author Peta Stapleton, PhD, is certified in the tapping technique and one of her specialty areas is working with teens. The book is packed with success stories of teens who used tapping to resolve a range of issues. Tapping for Teens is a great resource for teens and their family members. This e-book is an abridged version of EFT for Teens by Peta Stapleton, PhD.

97 pages, Kindle Edition

Published January 27, 2019