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304 pages, Paperback
First published November 1, 2004
"I will make an even more precise and outrageous statement. I recommend that you consciously suffer. What is wrong with suffering? What thought or voice in your head says suffering is wrong? Painful, yes, but not wrong.
Willingness to suffer fully, even for an instant, without trying to escape or be saved, means that suffering is no longer an obstacle to full surrender into the mystery of existence. Relief from suffering stops being the goal.
According to the Gospel of Thomas, Jesus said, 'When you
know how to suffer, you do not suffer.' The 'how to' of suffering is to suffer all the way. It is to suffer with full consciousness. To consciously suffer is to consciously recognize the impulse to escape and instead face directly whatever is appearing, be it grief, horror, extreme loss, or sadness."