My Journey Book of 2024
“In other words, how do we choose our ending.” – Karen Robert (me)
12-19-24 – UPDATE: If you have already read this review in its entirety, skip to end to find out what I have since learned, and for another update since November. If not, please read review first, so you will understand why reading the review first will make better sense before reading the updated information. Thank you. 🙏
I didn’t share this book with you as “currently reading” on Goodreads on purpose. It was personal. I wasn’t even sure I was going to write a review. But there was too much about what I was experiencing and what this book was sharing that I couldn’t remain silent any longer about my personal journey. I needed to talk. To someone. Why not you.
The title says a lot. We as a humanity don’t have a good relationship with death. We fear it. We fight it. We demonize it. We typically avoid it. We certainly don’t want it. And yet, the author tells us…
“The art of dying well starts with the art of living well.”
So, how do we do this dying well anyway? Does the author provide answers that help?
In some ways I can answer this with my own journey.
Why my preoccupation with death?
A couple weeks ago, I learned there was something growing inside of me that does not belong here. And, now I am faced with what to do about it. There is no easy answer to this dilemma. Everyone has their own fight or flight mode of action. And, until one is in close conversations with their own care team of medical professionals and community partners (the friends and family we keep close) the answers are not always clear.
All I could think about while I was considering my options was those I loved. Was I ready to say goodbye to them if something did not go well?
The author noted that palliative-care doctor Ira Byock “suggests that, in addition to arranging financial and legal matters that, there are five phrases for ‘relationship completion:’ “I forgive you,” “Forgive me,” “Thank you,” “I love you,” and “Goodbye.”
I was grateful that my husband and I had already managed our financial and legal affairs years ago. Was I ready to attend to my ‘relationship completion?’ without really knowing if I am technically dying yet?
I believe in present moment living. I live in the moment. Be. Here. Now. And yet, so much of what I am experiencing felt like it was planning for an inevitable future that didn’t feel that far away. It felt like it was becoming sooner than later than I was ready to accept. Was I being morbid? Or practical?
As the author shares examples about many of her patients who struggled with letting go, I couldn’t help but think about our father.
I remember when our father suffered through his Waldenstrom macroglobulinemia. A form of lymphoma cancer. He had it for 11 years. He was so obsessed with his dis-ease, in finding a cure, that he allowed the doctors to do any procedure on him. Which led to more surgeries to correct the problem created by the presumed chemical cures that were supposed to have helped him.
He was so afraid of dying he forgot how to live.
He wasn’t there for his children or his grandchildren. Or his wife (our mother). When the doctor in the hospital told him there was nothing more they could do for him, and he could go home to hospice care, he instead chose to finally give up. He died within 24 hours in the hospital. There was no closure for any of us. It was a lonely death. And, it was an emotional time for us as a family.
His illness and his death made an indelible impression on my brother, sister and I. I know I am facing my own mortality now. But I choose to live each day, in wonder, grateful for another day, happy to be here now in this moment. I know that I am not obsessed about keeping myself alive by medical technologies or chemistries. I do not want my body to be shriveled up and in pain the way my father was, so he could live another day in his obsession about his dis-ease. That to me was not quality of life.
The author brings up the word finitude a lot. The definition: the state of having limits or bounds. But I think what she refers to when she talks about finitude here is simply, “the end.”
In other words, how do we choose our ending.
She says, “finitude on a small scale – the rickety knee, the bifocals – ought to stir in us a need to prepare for that final finitude.”
She also tells us that those of us that do experience health “scares” from which we recover are typically “altered by our confrontations with illness.”
I can certainly relate to what she shares. Going through the multitude of tests to eventually learn about what was growing inside of me, certainly opened my eyes to inspire me not only to expect the unexpected, but also to contemplate how I might address my broken flawed body within. To prepare for the inevitable. To possibly contemplate…dying? Yes, that is a question mark. Because I still don’t have an answer to what will happen next. That will be a discussion for me and my General Surgeon this week. And, I recognize too, that none of us really have an end date, do we?
When do we actually mutter the words, “I’m dying?” And, if we do, does it mean we set it in actual motion because we believe it to be true, or is it actually true?
I am not a religious person. I am a spiritual being having a human experience. I also recognize that at this stage of my life that I have lived the majority of my years. So, I am closer to the end, whenever that may be. So, what will it be in the end?
The author tells us it will not be tidy. She reminds us that death can in fact, be chaos. And, that we should consider that death creates emotions for those of us preparing for it. Even, if we still have our faculties, and those who surround us – with love and who are our many caregivers – whether they are our medical team or our friends and family. She mentions the existential questions – and believe me, it is easy for those to rear their ugly head, too.
Like: “why did she have to suffer? Why the untimely death? Where is God?” Even, does it matter where we die? I have one son who lives with his family in Texas. I have one son who lives with his family in Oregon. I live on the central coast in California next to the beautiful Pacific Ocean. I happen to love my home. Still, in the end, is it about being at home or being with family?
Also, the author asks…
“…if dying ends in death, can we say that our physical location, once we are dead, matters to us any longer?”
And, then of course all the technical details of preparation for after the death.
I wanted to know how this happened to me, but I don’t know that there really was an easy answer to that question. I just know I had a fall last year, fractured my rib that didn’t heal, and ended up with a lot of tests and then discoveries that led me here now. Would I have discovered this had I not fallen? Who knows?
*This book provides some insights into the tasks of living well. It is not a perfect read, but it gets the discussion started, about talking about death. Mostly, that each of us can decide now, before we are actually faced with death to make these decisions on our own about how to best prepare for it.
Maybe even have this long discussion with those who matter, like I am having with you. Thank you for reading my review/discussion.
Hand Over Heart ❤️🩹Breathe
*And, to be honest, the book was probably a quicker read, than my review! 😉
Special Note: The author includes beautiful artist renderings at the end of her book by artist Michael W. Dugger which translates each of her chapters through his visual drawings.
UPDATE provided 7/28/24: Reading has been a great diversion for me since I was faced with the news after my first CT scan, and writing my review of this book to try and release my feelings about it. There were so many unknowns at the time. My primary care physician sent me off to specialists, who then sent me off to do more tests.
I had 15 tests/procedures since late April this year. 5 blood draws, 4 CT scans, an electrocardiogram, 2 ultrasounds and a biopsy. It wasn't until Wednesday, July 24 - that I finally discovered what I have. A low grade, Non-Hodgkins Lymphoma. The good news is that it is slow growing and it was caught early. I meet with an oncologist this coming Friday, August 2 to determine our next steps.
The other good news is that I feel calm and I am hopeful.
I am also grateful for all the wonderful words of encouragement and warm and thoughtful hugs and caring thoughts from all of you! Thank you! ☺️
UPDATE August 16, 2024: After meeting with my Hematologist/Oncologist on August 2, he felt that my Marginal Zone Lymphoma – Stage 3, (always interesting to find differing names for it), was treatable with I.V. immunotherapy and chemotherapy. I opted not to do the chemotherapy. He accepted my wishes.
I had my first treatment yesterday. But before I share about that experience, I need to be honest about the process of acceptance of this cancer, I am experiencing. And, the best way I can is through books.
Do you wonder sometimes if you pick books to read or if they pick you at the right and perfect time?
I was reading this one book, “What you Leave Behind” by Wanda M. Morris, (I have reviewed this one, if interested), about imperfect real estate developers that weren’t exactly nice people doing not exactly nice things to really good people. So, that wasn’t the part of the story that got to me. It was the underdog character, who was fighting them that appealed to me. Her story. She was experiencing grief through the recent loss of her mother. One of the things that the character said that I could appreciate…
“When you are a grown woman, people expect you to power through the grief. You’re an adult, you’re supposed to know that death is a part of life. And if you looked at me, on the outside, I was all that. But on the inside, I was a broken mess.”
In that moment, that character got me. Because I could relate to everything she shared. On the outside I am strong. On the inside, I don’t feel a thing. My feelings haven’t emerged about what is happening to me. The character also shared…
“A cancer diagnosis comes right before a car accident. It’s like a nonstop battle with the universe to see if you’re strong enough to fight your way through the layers of misfortune and heartache.”
There are those who won their battle with cancer. And, there are those still in the midst of their battle with cancer. The battle for me is just beginning. And, I still don’t know how I feel about having cancer.
So, here I was yesterday, August 15, hooked up to my I.V. immunotherapy lifeline treatment. (Remember: No chemotherapy.) Knowing that this was supposed to take me to the other side of cancer – the possibility of remission. My first treatment. 3 more to go.
What was I feeling? Nervous? Anxious? Nauseous? Overwhelmed? Hopeful? Shall I leave you with a cliffhanger – like a book?
No! I would never do that to you! I hate cliffhangers! I was all those things going in. But to be honest, the therapy and staff were phenomenal, so that I felt safe, comforted and grateful that I am on my way to healthy. And, I truly believe that.
Besides a wise man once said…
“Never tell me the sky is the limit when there are footprints on the moon.”
I continue to appreciate all of your powerful healing energy. Thank you so much for sticking around with me on this journey. 😊
UPDATE provided 10/17/24: After 6 immunotherapy sessions (no chemo), another PET CT and bloodwork, let’s begin with the good news.
The Non-Hodgkins Lymphoma is in remission.
And now, for the rest of the news.
The tumor mass located near my lungs and thymus is still present in my body. So, what does this mean? We need a biopsy. Even though it has been thought to be benign, my doctor wants to be sure there is no active lymphoma within the mass.
So, that is where I am at.
I am now awaiting word as to when the biopsy will occur, and/or if it can occur, because of the mass’ precarious position. We will know more and next steps after the hopeful biopsy result.
I am so grateful that there is good news here. And so very grateful for all of your thoughts, and prayers and kind words over these past few months. Thank you. ☺️
Hope. Here now. Life is a gift. Let us breathe it in.
Hand Over Healing Heart ❤️🩹Breathe
UPDATE provided 11/8/24: On Thursday, October 31, 2024, I went in to my local hospital for a biopsy of my tumor mass which is located near my lungs and thymus. This was conducted by a specialist known as an Interventional Radiologist. Did you know that there was even this kind of medical position? I have been learning so much about the medical profession since my cancer diagnosis. I can’t begin to tell you how grateful I am for my care team!
Anyway, as I mentioned in my October update, my Oncologist wanted to be sure that I did not have an active lymphoma present. This was a risky in hospital procedure because they had to sedate me and go through one of my lungs to get to the mass. The doctor mentioned prior to the surgical procedure that there was a 20% possibility that my lung could collapse, and if it did, they would have to insert a tube and keep me overnight for observation. Fortunately, that did not occur!
On November 7, 2024, I met with my Oncologist and finally found out (after six months of not knowing) what this tumor/mass was when he shared the biopsy results with me. My tumor/mass is a benign cancer known as a Thymoma. Thymoma is a rare cancer that affects the thymus gland, an organ located between the lungs. The thymus supports the immune system's development during childhood and helps the body fight illness throughout a person's life. And, as I mentioned, fortunately it is benign. A thymoma tumor typically grows slowly and is unlikely to spread.
Because I am an unusual case with two separate cancers, my Oncologist will be presenting my case to our County Tumor Board later this month (November, 2024) to get other specialists opinions on the best course of action for me. He will call me and give me the results of that discussion.
For now, my good news is that my non-Hodgkins Lymphoma is in remission and my Thymoma is benign. My Oncologist’s current plan is to follow up with me with a PET CT and bloodwork in December 2024 with discussion in early January 2025 before determining if a maintenance plan will be necessary, or if I will just be a watch and monitor patient. Of course, it will also be interesting to hear what the other specialists think should happen, as well.
At present, I feel good! And hopeful, that nothing more needs to happen, other than me being just a watch and monitor patient.
As always, thank you so much for your thoughtful words and support. ❤️🩹
Update provided 12/19/24:
Let’s recap my cancer journey thus far. September (19) was my last of six immunotherapy sessions. (No chemo.) I had a PET CT in October (7) to determine whether the immunotherapy sessions had worked. We learned that the somewhat good news was that nothing had changed with my tumor mass which was located near my lungs and thymus. The better news was that my Non-Hodgkins Lymphoma went into remission. But my Oncologist felt that my tumor mass needed to be biopsied to make sure that there was no active lymphoma present. So, the biopsy took place at the end of October (31) and my tumor mass was finally identified as a benign Thymoma cancer. My Oncologist took this information to the County Tumor Board in mid-November and they determined that the best course of action was that the Thymoma should be resected. (A dangerous, risky surgery. Especially if the Thymoma became a malignant carcinoma.)
Which leads me to the past few days.
I had my bloodwork done on Wednesday, 12/11. I had a PET CT on Monday, 12/16. On Tuesday, 12/17, I met with my Surgeon. On Wednesday, 12/18, I met with my Oncologist. And today I offer the results…
For a benign unchanging Thymoma cancer, not even my surgeon would have the surgery performed on him! (Thank goodness, and phew!!!)
My test results came back that my Thymoma hasn’t changed, thus I don’t need to be seen by the surgeon for another 6 months with just a CT scan check-up. My Oncologist will follow-up with me in 3 months for bloodwork only, since my Non-Hodgkins Lymphoma continues in remission. The bloodwork is coming back fairly normal, with some areas out-of-range, which is somewhat to be expected for those individuals with cancer (even if it is benign or in remission). At the same 6-month mark, my Oncologist will also read the CT scan to determine my continued good health status. (Positive thinking is always the best course of action, don’t you think?)
Both anticipate that if everything continues to look, as expected, my need to see both doctors will be a visit that will be scheduled further into the future. The only reason to come sooner would be if I felt the need. Besides, Thymoma may be an uninvited guest in my body, but as long as it behaves, I can live comfortably with it.
Needless to say, I feel a sense of calm, and peacefulness and hope. My Christmas presents came early this year! 💝 May your new year be filled with radiant good health! Happy Holidays to all!
Hand Over Healing Heart ❤️🩹I actually feel like I can Breathe 😮💨