EXTENDED FASTING: The Ultimate Intermittent Fasting Diet and Keto Diet with New Mini Habits and Keto Recipes: Favour Your Weight Loss and Sleep Better.

by Jessica Martin

Add a few new mini habits to your everyday life with the intermittent and ketogenic diet and you’ll have a healthier life and with a sexy fit body.

This book gives you magical notions that you have never heard about how to eat healthy, sleep well and lose weight in a quick, easy and long-lasting way.

WHAT’S INSIDE THIS BOOK:
- WHY TYРIСАL DIЕTЅ DO NОT WОRK
- HОW LОЅING WЕIGHT REALLY WОRKЅ
- 10 BEST TIРЅ FОR THЕ BЕGINNING OF INTЕRMITTЕNT FАЅTING
- SLEEPING FОR WEIGHT LОЅЅ
- UЅЕЅ АND BENEFITS ОF THЕ KЕTОGЕNIС DIЕT
- NEW MINI HABITS THAT MAKE THE DIFFERENCE
- HEALTHY, EASY AND QUICK KETO RECIPES
AND STILL MORE...

TARGET USERS

- This book is designed for very busy beginners who still want to follow a really healthy lifestyle and stay fit.

- This book is useful for all those people who have already started to lead a healthy lifestyle, but who have not yet found
the right one and want to stay fit and have more energy.

Q&A:

Q: I’ve never been on a diet, I’m a standoffish person. Is this book for me?
A: Sure! This book is designed to have a quick and lasting effectiveness with small new habits within the reach of ALL.

Q: I’ve already tried other diets but they didn’t work, why should this work?
A: The intermittent diet and ketogenic will be the best for you because it’s not the usual tortures that make you starve. They are the perfect combo that will make you lose weight by eating the right things at the right time.

164 pages, Kindle Edition

Published June 13, 2019

About the author

This page contains works by multiple authors with the same name