Mushaburui: A Mental Health Journey

by James Pack

For two years, James Pack shared his experiences to online blogs. His struggles with interpersonal relationships. His own negativity. And learning to cope with mental illness. Two years of anxiety, depression and post-traumatic stress disorder are brought together in this short collection of autobiographical writing. This is not a self-help book. This is a glimpse into the pain and doubt of one person’s life. This is the beginning of a lifelong journey towards healing.

116 pages, Kindle Edition

Published December 17, 2019

About the author

James Pack is an award-winning author and member of the Horror Writers Association. He has published several collections of poetry and short fiction. Learn more about James and his collected works on his personal blog thejamespack.com. He lives in Tucson, AZ.