Ab Training Wisdom: What you Should Know

by Taylor Moore

Wisdom is gained from years of experience. This book will provide you with hard earned knowledge to achieve the midsection you want. This book is short but it covers the necessary subjects. This material is designed to take someone with no knowledge, to learning everything about ab training that they need to know. Even the most experienced can learn new techniques, tips, and tricks. A broad variety of topics are covered. You will learn the causes and effects of anterior pelvic tilt as well as the fixes. You will gain the wisdom to conquer bad habits almost everyone does with training their abs. Learn today about the next level ab training that is being used by world class athletes. Tap into wisdom.

25 pages, Kindle Edition

Published August 30, 2019