Gut Secrets is different from all the other gut books. This book which is based on more than 1000 cutting edge scientific studies and full of information not just on our gut microorganisms but about digestion and all the factors that impact on our gut microbiome and health via the gut. With trillions of microorganisms in your gut, your microbiome, can act upon and influence every organ and virtually every cell in your body. Your gut rivals your brain in its capacity to influence the daily running of our body, controls gene expression, coordinates your immune system and sends chemical messages to every part of your body. It influences your will power, even your taste buds and is linked with virtually every health condition we are now confronted. Your gut microbiome has an astonishing ability to keep you healthy or ill, happy or sad. Like no other book, Gut Secrets exposes how our processed and modern living destroys our microbiome. Antibiotics, over the counter medications, food additives, cleaning products and make up and personal care products are just some of the culprits that can devastate a healthy gut microbiome. As you read this book you will understand rebalancing your microbiome is much more than just taking a daily probiotic, it is a life long journey that begins with reading this book. Everything you learn in this book will challenge our modern medical models and medical beliefs. The time has come to be the engineers of our own health.
Testimonials
“Wow. You have done it again. So much great information and so well presented. I could not put it down. Even after learning about the gut for years now I still learnt so much which my patients will benefit from”. Sandra Cabot Nutritional GP
"Dr Dingle has done it again! I can truly state that this book completely exceeded my expectations. Dr D you have written a gem! Gut Secrets is a joy to read, full of current information and solidly referenced. This book tackles so many complex issues in such a simple understandable way and makes it a joy to read. This is a must read for anyone who wants to know about the gut microbiome and it’s importance to our lives. I seriously could not put it down! Congratulations on another excellent piece of work”. Dr Randy Beck. BSc DC PhD FACFN FAAFN BCIA DACNB Director Institute of Functional Neuroscience Group